Saturday, August 17, 2013

Ways To Get Natural Back Pain Relief At Home With Unique Back Stretcher

By Carla Bergoba


An Atwood KS Back Stretcher is a product which is very important for people who may be having issues with their backs. With a straight lightweight frame made of aluminum, it normally is simple and efficient. It usually is used when lying on a solid and comfortable surface. Its preference is further enhanced by the fact that it is comfortably used from home.

It comes with sections that are used to hold feet in place. The sections are located at the lower part of the frame. At the other end are two curved foam supports that are neatly and comfortably fitted in the sockets of the arm. With daily usage, pain and tension are effectively relieved. One particular component that governs its use is the consistency with which it gets used.

The simplicity of this product is among the biggest advantages it comes with. First and foremost, it ought to be put on a very firm surface where it will not move unnecessarily. The users are supposed to lie within it and find not just the best positions but the most comfortable as well. The positioning may be varied for different people. However, there are recommended positions for differing intensities of problems.

Such problems as poor posture or injury-related problems are alleviated with proper use of the product. One is however advised to apply gentle and consistent pressure which allows vertebrae and muscles to be loosened and strengthened. The process allows sensitive areas to regain normalcy.

It is essential that further injury is prevented in the course of use. Given that some form of tension is required in elimination of any tight feelings, pressure needs to be applied gently in the beginning. The supported stretch automatically helps with issues related to realignment.

When the Atwood KS Back stretcher is used at first, there are areas that are expected to be more sensitive than others. They are the regions where muscle spasms are noted. After some time, one is bound to become well acquainted with it and learn how to steadily apply pressure.




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