Sunday, August 24, 2014

You Can Learn How To Get Relief From Bulging Disc Pain In Dallas GA

By Nelson Clodfelter


In most cases of herniated, or bulging, discs in the spine, ninety percent are in the lumbar area. These discs lie between the vertebrae to cushion them as the individual moves. If one of them is herniated it may cause pressure against a nerve or nerve root. This can result in excruciating pain. The sufferer may turn to a Dallas GA Chiropractor to find pain alleviation.

Anyone who does not want to rely on prescription medication or over-the-counter medicines can turn to chiropractic care for help with the pain. The spine and the entire body is taken into consideration by the chiropractor. Methods are all non-invasive.

The first step is a thorough assessment. This entails taking a medical history, performing an exam of the spine and possibly ordering an x-ray or MRI. Questions about the intensity and duration of your pain are asked and answered. Muscle strength and reflexes are evaluated.

After a comprehensive assessment is completed, the optimal care plan can be devised. Often a series of spinal adjustments are scheduled. An exercise routine to be used at home is usually added to be used between appointments. They will increase and maintain flexibility of the spine.

The flexion-distraction method is one of several techniques to use. It requires the client to lie on a table designed for the purpose. The spine is stretched out, and pressure on the nerve or nerves is relieved.

An alternate technique is named the pelvic blocking method. A wedge that is cushioned is placed under the pelvis on each side of the body. It is intended to draw the disc away from pressing against a nerve. Exercises are added to this care plan, usually to stretch the spine.

A herniated, or bulging, disc can be caused by lifting heavy objects or by twisting the back. Professional advice on such things as good nutrition and avoiding activities that may exacerbate the condition is a part of the help provided by the chiropractor. The manual adjustments are always gently administered.




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