Saturday, August 23, 2014

How Massage Therapy In San Francisco Can Alleviate Daily Stress

By Selena Chery


If you are feeling stressed out today, you are not alone. Thousands of people in Northern California are dealing with problems related to stress. Thankfully, help is available with San Francisco Thai massage therapy. In fact, it brings a host of health benefits.

This therapy is nothing new. In fact it has been around for a long time. The philosophy teaches that the body is full of life force energy (loom). This is the same basic principles that acupuncture is based on. When this energy cannot flow all through the body, it can create many different kinds of ailments. Thai massage is designed to free up blocked energy.

If loom is not allowed to flow freely within your body, muscles become tense and tension builds up within the neck and shoulder areas. This can cause tension headaches that contribute to many problems brought on by stress. Once this part of the body is relaxed and energy can flow freely again, muscles feel better and many kind of headaches will also improve.

When your body is stressed it is in a continual "fight or flight" state. This keeps blood pressure high and also lowers your immune system function. Stress can cause stomach upsets and difficulty in elimination. It also can affect organ function and make you feel worn out all the time, and you may have no energy for simple things in life.

A natural masseuse has training in holistic therapy and can literally work tension out of your muscles. Massaging is good for the circulation and can release energy that is pent up. Once this energy is circulating properly, you may begin to notice drastic improvement in the way that you feel.

When you have holistic and natural massage therapy, your whole body benefits. Also, the mind benefits as stress levels may lower and you may be able to better cope with the world around you. Making an appointment with a masseuse is simple and can make a big difference in your life.




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