Exercising for leisure can also be converted into a competitive sport. Gymnastics have their roots in Greece, moreover the name came from Greek terms, which if translated into English stands for excising naked. As a matter of fact early participants exercised while naked. Aerobics means performing systematized maneuvers using apparatuses or not. Gymnastics in Delaware is done to boost strength, coordination, physical conditioning, agility or for sport.
Bodily development in ancient Greeks was achieved through a sequence of exercises comprising of wrestling, weight lifting, swimming, jumping, throwing, and running. Physical fitness was valued for various reasons including preparation of armies for warfare. It was important that soldiers should be able to defend themselves. With time people started practicing for entertainment.
Aerobics is among Olympic Games and the participants are both male and female. Separate sports like field and track events, boxing, and wrestling evolved from these exercises. Vaulting and tumbling are the only events in the modern world that were original part of the ancient Greece aerobics. Tumbling evolved in different forms in various cultures without any outside influences.
China and Egypt had different forms of acrobatics that do not relate to those of Greece, though they have some similarities. Tumbling was performed by traveling troops of dancers, jugglers, and thespians. Various forms of acrobatics and tumbling were finally incorporated into circus. Before gymnastics were performed on international level they were practiced by various circus groups and individuals.
A branch of aerobics called floor exercise was made and coached for health purposes of the trainees. Floor exercising involves practicing with no hand gears such as dumbbells, wands, or clubs. This category of gymnastic was primarily not created for competition purposes but has gradually changed into what most people call floor gymnastic. Floor exercise nowadays is an Olympic event since its invention in 1932.
Rings, horizontal bar, pommel horse, vaulting, and parallel rings were among the first events to be competed at international level in 18s. Men events were first included on the Olympic schedule in the 18s. Women events were later introduced in the 19s. They competed in similar events except for the balance beam, which was exclusively contested by women.
Aerobic championships are hosted at different levels ranging from school, university, club, college, international to national competitions. Modern aerobics features 6 events for male athletes and 4 events for female athletes. Men events lay emphasis on upper body flexibility and strength along with aerobics. Women events include vaulting horse, floor exercise, balance beam, and uneven bars.
Global categories consist of varied ages. Contestants are classed as seniors or juniors depending on their age. All athletes whose age falls below 16 are grouped as juniors. Anyone above the age of sixteen falls under senior group. Most athletes start their training while young and achieve the highest level of physical fitness in their early 20s or late teenage-hood. Late teenage-hood is the period between fifteen and nineteen years.
Bodily development in ancient Greeks was achieved through a sequence of exercises comprising of wrestling, weight lifting, swimming, jumping, throwing, and running. Physical fitness was valued for various reasons including preparation of armies for warfare. It was important that soldiers should be able to defend themselves. With time people started practicing for entertainment.
Aerobics is among Olympic Games and the participants are both male and female. Separate sports like field and track events, boxing, and wrestling evolved from these exercises. Vaulting and tumbling are the only events in the modern world that were original part of the ancient Greece aerobics. Tumbling evolved in different forms in various cultures without any outside influences.
China and Egypt had different forms of acrobatics that do not relate to those of Greece, though they have some similarities. Tumbling was performed by traveling troops of dancers, jugglers, and thespians. Various forms of acrobatics and tumbling were finally incorporated into circus. Before gymnastics were performed on international level they were practiced by various circus groups and individuals.
A branch of aerobics called floor exercise was made and coached for health purposes of the trainees. Floor exercising involves practicing with no hand gears such as dumbbells, wands, or clubs. This category of gymnastic was primarily not created for competition purposes but has gradually changed into what most people call floor gymnastic. Floor exercise nowadays is an Olympic event since its invention in 1932.
Rings, horizontal bar, pommel horse, vaulting, and parallel rings were among the first events to be competed at international level in 18s. Men events were first included on the Olympic schedule in the 18s. Women events were later introduced in the 19s. They competed in similar events except for the balance beam, which was exclusively contested by women.
Aerobic championships are hosted at different levels ranging from school, university, club, college, international to national competitions. Modern aerobics features 6 events for male athletes and 4 events for female athletes. Men events lay emphasis on upper body flexibility and strength along with aerobics. Women events include vaulting horse, floor exercise, balance beam, and uneven bars.
Global categories consist of varied ages. Contestants are classed as seniors or juniors depending on their age. All athletes whose age falls below 16 are grouped as juniors. Anyone above the age of sixteen falls under senior group. Most athletes start their training while young and achieve the highest level of physical fitness in their early 20s or late teenage-hood. Late teenage-hood is the period between fifteen and nineteen years.
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